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Started Running ( Casey Neistat made me do so)


My idol Casey Neistat runs 16 miles why can't I? Soo, I started running.

Hehe, that is one of the reason but not the only reason. So, in the past two days I ran about 5 km each day. I start my running from my home i.e Kaushaltar to Koteshwor. It's about 5 km to and fro. I have couple of reasons why I run, and I will tell you all. ( this blog is basically about my two days of experience of running. Hehe)

Firstly, the idea of running to me was inscripted through Casey Neistat from his blog. This guy runs about 4 miles a day in average and he is so enthusiast and happy about running that I thought maybe I can give it a try and I am loving it. So, when I run I feel that I am achieving something, like an instant reward that my brain is longing for because every time I run I can say to my brain, "See…. you fucking brain, I can run, I can achieve something" and that is very essential to the person like me who has anxiety issues.

When I run I also feel that I am taking care of my body and I am actually taking care of my body. This cognitive has increased the bond between me and me,

that is to say I think I have started to love myself and that is a real good thing.
That’s about the mental health, and I am sure I don’t need to talk about the physical wellbeing due to running.

Not only that, every time I run I think I am knowing the city more and more. It's a feeling that I am being more and more close to Kathmandu every time I run. I love the view of vehicle's light that you get from the overhead bridge in Jadibuti, I love racing against the motorbike in Koteshwor, the smell of air in the evening and the  rushing air that strikes you back when you try to move forward (if you run wearing half-pant, that will be an awesome experience). Moreover, I think a lots of ideas are generated while running like this blog and another blog that comes in few days about "Risk of running in Kathmandu".

Had a great day today, talked with Narad sir about putting PUBG in IT meet and got the positive response. Did some serious reading in library. ( Currently reading 1984 by George Orwell) and possibly will have momo today. (momo my all time favorite).

Hope your day too was awesome.



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